Take courage! It is I.
Don’t be afraid.
—Matthew 14:27
To Abram, God said, “Do not be afraid . . . I am your shield” (Gn 15:1).
To Joshua, God said, “Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go” (Jo 1:9).
To Isaiah, God said, comfort my people, telling them, “do not fear, for I am with you . . . I will strengthen you and help you; I will uphold you . . . (Is 41:10).
To his disciples, Jesus said, “my peace I give you. . . . Do not let your hearts be troubled and do not be afraid” (Jn 14:27).
Reread those four verses—but this time, insert your name in each as the recipient of the message.
The best medicine for a nervous stomach
is a bent knee.